|Sept 11, 2010|
|June 4, 2011|
Total Weight Lost:
69 pounds (so far)
I have been running a few times a week and I recently started throwing in the Jillian Michaels Ripped in 30 DVD. I had neglected the DVD/strength training portion of my workouts for quite some time while I was concentrating solely on running. My friend Alexa posed a challenge on Twitter one night to do The Shred for 30 days (at least three times a week). I gladly accepted as I need the motivation and accountability! So far so good!
I am also playing around with changing the name of my blog and my twitter handle in the very near future. I am wanting to make the name of my blog more healthy lifestyle focused as that is what I would like to write about the most from here on out. And once that name change is done I am also toying with moving this little blog of mine on to Wordpress and buying myself a domain! I am getting all grown up over here!
With the holiday weekend quickly approaching I am working on staying mindful when it comes to eating and working out. I have had a few instances lately when I have eaten things that just haven't been on my radar as of late and I feel really gross afterwards. I need to keep that feeling in the forefront of my mind as I continue to navigate this healthy lifestyle. I am all for the occasional treat, but I also think a mindful treat is the best one! One that I have planned for, not one that could potentially derail an entire day of goodness!
Be happy and healthy friends!
Come back tomorrow - it's a very important day in our household and there are going to be a TON of CUTE PICTURES to enjoy!