I had another loss this week - only 0.8, but it's a loss. Or at least that is what I keep telling myself. I was not happy about it, but there is nothing I can do about it now, it's done and I have to move on. If I was being completely honest with myself, I would tell myself that my workouts were probably what did me in this week. I had a couple of days that I had great intentions and life really steam rolled me. I recognize that this is going to happen but I really want to minimize the frequency if possible.
|A very sweaty Future PFG!|
|Meatloaf with turkey bacon - pre-baking|
Have a great week friends! Oh, my total weight loss to date is 39.2 pounds - since I came up short this week my new goal is to break through that 40 pound mark next week! I WILL DO IT!